re:vivefitness
Your body has to deal with physical and mental
demands everyday. Everyone at REVIVE is geared to
helping you over come stresses and depends so you can
get on with what matters to you most.
REVIVE looks fabulous on the outside but also great on
the inside. This is where RE:VIVE fitness comes in.
Choose from the specially designed health and fitness
packages.
Half Fitness Consultation
Includes blood pressure and resting heart rate,
height and weight, hip to waist ratio, body fat
percentage and aerobic recovery test.
30 minutes £25
Full Fitness Consultation
Includes all of the above plus muscular endurance
tests, grip strength and flexibility.
Find out your true fitness age!
60 minutes £42
Health & Well being workshops
Helping you to understand the importance of balanced
diet and the functions of food on the body.
Workshop 1
Hydration
Workshop 2
.Stress & Relaxation
Workshop 3
.Nutrition & Food Labelling
45minutes £20 per person
One2One nutritional analysis
Using food dairies and slowly changing your eating
habits for the better.
Helping to fuel your body correctly and help lose body
fat and weight.
4 week course (one hour per week for four
weeks) £120
Group Personal Training
Minimum of 3 people, maximum of 5 in a group
Core stability training: A workout to improve your core
strength and tone that mid section!
Punch Fit: Boxing style workout, have fun and get fit! A
great stress reliever!
Stretch and relax: Scented candles, relaxing music
unwind, stretch and feel refreshed.
1-hour sessions £50
Equipped for Fitness?
Need your own equipment? You can get purchase all
your fitness essentials direct from REVIVE fitness at
great competitive prices. Everything from Swiss balls to
resistance bands and much more. Please ask for details.
Terms and conditions apply. For any questions or
queries please contact The Revive Team:
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